My name is Shea Clerc and I am so happy to have you here! I became a Certified R.E.S.E.T. Breathwork Facilitator in June 2025—trained directly by the incredible creators of the R.E.S.E.T. method themselves.

One of the reasons I’m truly obsessed with breathwork is that it supports every area of your life. I’ve always been someone who loves mindset work, journaling, meditating, and all things personal growth… AND breathwork can take those practices and add a whole new dimension by diving deep into your soul. It bridges the gap between what you’re working on consciously and the deeper shifts your subconscious is craving. It’s the tool that helps you go beyond “thinking about change” and actually becoming the change from the inside out. Getting out of your MIND and into your BODY.

Wherever you are on your journey, know that you don’t have to walk it alone. I’m here to hold space for your growth, your healing, and the version of you that’s ready to rise.