Book Now!

Join us for a sacred, restorative experience designed to help you pause, release, and reconnect with the deepest parts of yourself. Through intentional reflection and R.E.S.E.T. Breathwork, you’ll be guided into a space of emotional clarity, inner growth, and true transformation.

Your session begins with a grounding intention-setting workshop, creating clarity around what you’re calling in and what you’re ready to let go of. From there, you’ll be led through a powerful R.E.S.E.T. Breathwork Journey—a practice focused on moving through resistance, softening your triggers, returning to your body, and accessing deep, nourishing rest.

Important Notes

❌ Do not register if you are pregnant or less than 6 weeks postpartum.

⚠️ Please contact Shea before registering if you are currently experiencing or have a history of:
• Cardiovascular Disease
• Angina
• Heart Attack
• High Blood Pressure
• Glaucoma
• Retinal Detachment
• Osteoporosis
• Significant Injuries
• Recent Surgery
• Severe Mental Illness (e.g. Schizophrenia)
• Bipolar Disorder
• Major Depressive Disorder
• Seizures
• Aneurysms